Move • Glow • Grow

Move • Glow • Grow is your hub for all the special events that make fitness at UREC more than just a workout. From high-energy Glow Zumba, Spin, and Yoga to the ultimate challenge of the StrongOne Games, these events are designed to spark excitement, build community, and keep you moving in new and fun ways.

It's not just about breaking a sweat; our unique lineup also includes stress-relieving activities like chair massages, meditation, gratitude journaling, and creative outlets to help you recharge and refocus. Whether you're looking to push your limits, light up the night, or find balance during a busy semester, there's something here for everyone.

Don't miss out on the fun! Join us, connect with others, and discover how fitness and wellness can be an uplifting and integral part of your Jax State experience. See our calendar below for all upcoming events!

Upcoming Events

Glow Class: Your favorite UREC fitness class with a party atmosphere. Come join us for a glowy good time with special lighting, door prizes, and glow gear. Wear your brightest or most neon clothes to GLOW!

Theme Class: Enjoy your fitness class with a specialized playlist and/or activity with a theme!

Pot a Plant: Part of our Holistic Series-Come learn about plant care and how it can impact your wellness! We will provide plants, soil, pots, and care information, and you can take your new plant friend home.

Gratitude Journaling: Part of our Holistic Series - Instead of focusing on all the less-than-great things happening around you, we will aim to draw attention to the things that serve us and ways to express gratitude! A journal will be provided.

Paint me a Picture: Part of our Holistic Series- UREC will provide space for participants to paint during this session. Come discover how painting is a beautiful way to support your mindful wellness!

StressLESS Patio Yoga: Come soak in the sunrise with an outdoor yoga class!

Wellness Walk: Need a break to clear your head and move? Join us as we take a stroll through the UREC on the track and refresh!

Color Away Your Stress: Did you know that coloring is scientifically proven to reduce stress? Come join us for a night of all the coloring things! We will provide you with colored pencils, crayons, and markers, plus assorted blank art for you to color!

Let it GLOW Meditation: Craving a quiet reset? Come into our glowy studio and choose to sit, lie on mats or blankets, and just BE! Our instructors will provide a space with soft lighting and music for a brief meditation followed by intentional rest!