Move • Glow • Grow

Move • Glow • Grow is your hub for all the special events that make fitness at UREC more than just a workout. From high-energy Glow Zumba, Spin, and Yoga to the ultimate challenge of the StrongOne Games, these events are designed to spark excitement, build community, and keep you moving in new and fun ways.

It's not just about breaking a sweat; our unique lineup also includes stress-relieving activities like chair massages, meditation, gratitude journaling, and creative outlets to help you recharge and refocus. Whether you're looking to push your limits, light up the night, or find balance during a busy semester, there's something here for everyone.

Don't miss out on the fun! Join us, connect with others, and discover how fitness and wellness can be an uplifting and integral part of your Jax State experience. See our calendar below for all upcoming events!

October Events

Event Date Time Location
Glow Yoga Thursday, October 2 6:00 PM Studio 2
The StrongOne Games Saturday, October 4 9:00 Am - 12:00 PM Bennett Field
StressLESS during Mid-terms Monday, October 6 - Thursday, October 9 All Day Campus-Wide
Sunrise Patio Yoga Monday, October 6 6:00 AM UREC Patio
Wellness Walk Tuesday, October 7 1:00 PM UREC Walking Track
Color Away Your Stress Tuesday, October 7 7:00 PM Studio 2
Let it Glow Meditation Wednesday, October 8 7:00 PM Studio 2
Free Chair Massage for Students Thursday, October 9 12:00 PM - 3:00 PM Wellness Suite
Gratitiude Journaling Thursday, October 16 7:00 PM Studio 2
Glow Spin Wednesday, October 22 5:00 PM Studio 1
Themed Spin Wednesday, October 29 5:00 PM Studio 1

November Events

Event Date Time Location
Glow Body Sculpt Tuesday, November 4 6:00 PM Studio 2
Paint Me a Picture Wednesday, November 5 7:00 PM Studio 2
Glow Tone & Stretch Monday, November 10 6:00 PM Studio 1
Themed Spin & Core Monday, November 17 5:00 PM Studio 1